RUNNING
or TRYING
to lose weight?

IF YOU HAVE A PROBLEM
LOSING WEIGHT MORE THAN YOUR BODY
ALLOWS YOU TO…
Advice #2: Why so many people can’t lose weight? Because people follow advice from people who never had any obesity problem and have no experience with weight loss.

Ahoj.fit is a weight loss program for all who struggle to lose weight.
FAQs
Did you know that calories are not the biggest problem?
Diet out of the box – Krabičková dieta – YES or NO?
Are sit-ups good to lose belly fat?
Did you know the most common mistake people make is to have coffee first thing in the morning?
We discuss FAQs in person.
― or ―
Get Advice #1

Why Ahoj.fit
Questions
Ahoj.fit

Has the person advising you how to lose weight, ever had an obesity problem and struggled with weight loss?

YES-sign-1

Do the advices from your consultant work longer than 4-12 weeks?

YES-sign-1

Does your consultant follow the same advices you’re given?

YES-sign-1

If yes, does it look like that the advices work on your consultant?

YES-sign-1

Have advices from the consultant fixed any health-related issues (e.g. High blood pressure)?

YES-sign-1

Have advices from the consultant prevent viral infection/COVID-19?

YES-sign-1
Do you know why the body burns fat, how and when?
YES-sign-1
If any NO, the advices you’re given most likely don’t work long-term.
― or ―
The Re-/Start outdoor plan

First Day

  • Introduction
  • Fact-finding about your struggles
  • Meal plan/Workout/Strategies Tips
  • Setting the next step
  • Save Time and Money

Next Day

  • Welcoming gift
  • Re-/Starting from the beginning
  • First steps of the program
  • Meal plan/Workout/Strategies Tips
  • Save Time and Money

We will:

  • Evaluate YOUR MEALS and EXERCISES
  • Advise HOW to tweak them
  • Balance your meals and exercises for fat burning
  • Fix your blood pressure, cholesterol and blood sugar
― or ―
About

Every year I’ve been restarting my goals to lose weight over and over again. Simply, by running, hiking, and cycling. I’ve read hundreds of advice, also from respected sources, with no long-term results.

So, at some point, I decided I’ll have to do my own research and studies if I want to lose weight.

And after research and countless studies, I finally got all the missing pieces of the puzzle together.

And now I want to share my knowledge and experience with you.

Get the result you deserve quicker and healthier.

Talk to me

Dean Kolar
Hard Body Fat Loser

dean.kolar@email.cz
+420 737 557 449

― or ―
Meet up
MON-FRI: 12:45 – 13:15
Praha 5, Anděl/Smíchov
Portheimka Park
SAT: 11:00 – 11:30
METRO B, Černý Most
Centrum Černý Most Park
SAT: 13:00 – 15:00
Prague 7
Stromovka Park
The rest of Prague upon request
― or ―

Subscribe

One year plan
890 Kč/m

The plan includes:
1. Nutrition
and
2. Workout action plan

with individual and dedicated:
3. mentorship and
4. motivation for 12 months.

BONUS: We’ll add the tips, if you follow at least 60% of them, you WILL NOT GET SICK from a virus and from around 80% of other most common diseases. That’s the promise. 

Get the tips doctors and other specialists don’t tell us about.
― by Nutrix

― or ―
Join Virtual Meeting
To get started for FREE.
AHOJ.FIT
The easiest way to lose weight

© Nutrix
Dean Kolar
Milovska 436, 198 00 Praha
IČO: 04600762

Advice #3: Don’t use a bathroom scale to track your progress. Use your clothes instead, to avoid losing motivation.